Your home is more than just a place to sleep—it’s where you create memories and build connections. Whether you’re laughing with family or chatting with neighbors, these moments make our houses feel like home.
For many of us, staying in our familiar surroundings and maintaining our independence as we age is important. So, we put together a few practical tech tips to improve your safety and well-being at home:
Consider Your Options
Personal health technology has advanced in recent years, providing tailored options for different lifestyles and living situations. It’s a good idea to talk to your doctor about your health concerns and get recommendations for safety technology that suits your needs.
Look into Medical Alert Systems
These systems offer features like GPS tracking and automatic fall detection to give you peace of mind during emergencies. Choose a system that fits your needs and do a practice run with a trusted person to ensure you know how to use it.
Before making a decision, consult with your doctor to address any potential risks and make sure the system meets your needs.
Improve Home Security
Enhance your sense of safety by investing in security systems with features like doorbell cameras and smoke/fire detection. Receive mobile notifications and communicate with visitors through the doorbell camera for added security.
Use Monitors and Sensors
Modern technology provides solutions for monitoring movement and detecting falls to reduce accidents and provide quick assistance when necessary. Look into reputable companies that offer these solutions.
It’s important to be aware of factors that contribute to falling and discuss them with your healthcare provider. Stay informed and stay safe.
Try Health Tracking Devices
Stay on top of your health goals with tracking devices that monitor heart rate, blood pressure, and sleep patterns. Consult with your doctor to find the right device for you.
These devices can provide real-time updates on your health status and help you manage your health effectively, such as heart rate, blood pressure readings, sleep patterns, and more.
These devices typically fall under four categories.
- Fitness trackers: Track heart rate, blood pressure, daily activity, sleep cycles, and many other features.
- Thermometers: Body temperature can tell you and your doctor a lot about your health.
- Medical Alert Systems: As mentioned earlier, these devices can track and alert you or emergency personnel if there is a fall.
- Heart Rate Monitors: Your active and resting heart rate can provide a wealth of information with regard to your overall health.
On-Demand Companion Services
Simplify the process of booking a Companion with our easy-to-use platform. Match with individuals who share your interests for practical assistance with daily tasks and companionship whenever you need it.
With the right technology and support, you can confidently stay safe and independent in your own home.
The Villi team is here to help
Do you need help with a loved one? Then consider Villi’s homemaker and companionship services. Our team of friendly, compassionate Companions takes great pride in serving people in their own community who need light assistance with daily chores, some company and conversation, or convenient transportation for errands, appointments, or trips to the store.
Explore our services to learn more about our:
- Homemaker and companionship services
- Easy-to-use scheduling platform
- “Best Value” service pricing
- Only 1-hour service minimum
Sign-up in seconds to enjoy free 24hr access to our on-demand scheduling platform, where you can view our team of vetted compassionate companions.
If you have questions about our services, please feel free to call 1-844-624-5646 to speak to one of our caring service Advisors.
Reference Links:
Resources, Gadgets and Tools to Care for an Older Adult at Home
aarp.org/caregiving/home-care/info-2021/tips-for-aging-independently.html
Technology to Support Aging in Place: Older Adults’ Perspectives
ncbi.nlm.nih.gov/pmc/articles/PMC6627975/
Older Adult Fall Prevention
cdc.gov/falls/facts.html
Health apps could help older adults with anything from sleep to diabetes
ihpi.umich.edu/news/health-apps-could-help-older-adults-anything-sleep-diabetes-most-dont-use-them